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Tim's specialization in strength, conditioning, and functional exercise will restore movement to promote optimal health.  As the former Physical Therapist and Athletic Trainer for professional athletes (including the Boston Bruins, the Woman's World Cup Soccer Team, and the Women's Beach Volleyball Team), you will receive direction derived from 20 years of experience in Sports Medicine.  Sessions may include:

  • Interval Training That Is Fast Paced And Fun

  • Blend Of Flexibility/Strength & Function/Mobility

  • Particular Attention To Past Medical History & Navigating Through Pre-Clinical Injuries

  • Aim Towards Prevention Then Sustenance

90 MINUTES, $190 GROUP OF TWO / $240 GROUP OF THREE

24 hrs notice is required for cancellations or the full appointment fee will be charged exceptions for inclement weather