PHYSICAL THERAPY

Tim's specialization in strength, conditioning, and functional exercise will restore movement to promote optimal health.  As the former Physical Therapist and Athletic Trainer for professional athletes (including the Boston Bruins, the Woman's World Cup Soccer Team, and the Women's Beach Volleyball Team), you will receive direction derived from 20 years of experience in Sports Medicine.  

Sessions may include:

Interval training that is fast-paced and fun
Blend of flexibility and strength exercises & functional mobility work
Particular attention to past medical history, navigating pre-clinical injuries
Aim towards prevention, then sustenance
Biomechanics & functional assessment
Manual Therapy to correct imbalances
Blend of Eastern & Western movement therapies & strategies

See our full price list.


Call/Text/email for an appointment

25 Water Street Guilford, CT 06437
timtrahant@comcast.net
860-552-8530